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Ингредиенты
- 4 lb beef brisket
- 1 lrg onion, sliced
- 1 tsp salt
- 1 Tbsp. flour
- 1 c. orange juice
- 1/2 c. sweet Concord Passover wine
- 1/4 tsp pepper
Инструкции
- Brown meat in Dutch oven or possibly heavy roasting pan.. If meat is very lean, use a little oil to brown. Add in sliced onion and brown. Sprinkle salt, pepper and flour onto meat. Add in orange juice and wine to pan.
- Cover and roast at 350 degrees for about 3 hrs or possibly till tender or possibly cook on stove over medium heat for same length of time.
- Serves 8-10.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 10 servings | |
| Calories 216 | |
| Calories from Fat 85 | 39% |
| Total Fat 9.43g | 12% |
| Saturated Fat 3.3g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 79mg | 26% |
| Sodium 334mg | 14% |
| Potassium 490mg | 14% |
| Total Carbs 4.47g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 2.66g | 2% |
| Protein 26.72g | 43% |
