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Add a photoПорций: 6
Ингредиенты
- 3 lb Elk or possibly Deer
- 2 1/2 c. Vinegar
- 3 c. Water
- 2 med onions, sliced
- 1/2 x Lemon sliced
- 6 whl cloves
- 3 x Bay leaves
- 6 whl black pepper
- 1 1/2 tsp Salt
- 1 tsp Fat
- 1 1/2 Tbsp. Flour
Инструкции
- Place meat in a large bowl; add in vinegar, water, onions, cloves, pepper and salt. Let meat stand 48 hrs in refrigerator, turning occasionally.
- Remove meat, brown in warm fat. Remove meat and add in flour, brown and add in 2 c. vinegar marinade mix; cook till mix thickens. Add in meat and simmer for two hrs. Remove, slice meat and pour gravy over meat.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 485g | |
| Recipe makes 6 servings | |
| Calories 302 | |
| Calories from Fat 37 | 12% |
| Total Fat 4.16g | 5% |
| Saturated Fat 1.46g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 125mg | 42% |
| Sodium 725mg | 30% |
| Potassium 840mg | 24% |
| Total Carbs 6.05g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.88g | 1% |
| Protein 52.67g | 84% |
