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Add a photoПорций: 4
Ингредиенты
- 2 ounce Freeze-Dry Chicken, Or possibly
- 4 ounce Chicken-Flavored TablespoonsV.P.
- 4 x Chicken Bouillon Cube, Or possibly
- 1/4 c. Chicken Bouillon Granules
- 8 ounce Pasta, Enriched
- 1 tsp Dill Weed
- 1 env Cream Of Onion Soup Mix to make 2 1/2 c.
- 8 ounce Lowfat sour cream Mix
- 1/2 c. Sliced Almonds
- 2 ounce Freeze-Dry Peas
- 8 c. Water
Инструкции
- 1. Bring 7 c. of water to boiling, add in pasta-chicken package, and simmer for 10 min, stirring occasionally. Add in peas, at the end, for the amount of time recommended on their package.
- 2. Mix soup mix with 1/2 c. of water. Pour into pot while stirring, and simmer 5-10 min more, or possibly till pasta and chicken are tender.
- 3. Reconstitute lowfat sour cream mix with cool water, stir into the pot. Serve sprinkled with almonds on top.
- Makes about 8 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 856g | |
| Recipe makes 4 servings | |
| Calories 395 | |
| Calories from Fat 141 | 36% |
| Total Fat 16.15g | 20% |
| Saturated Fat 7.37g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 936mg | 39% |
| Potassium 475mg | 14% |
| Total Carbs 47.0g | 13% |
| Dietary Fiber 2.4g | 8% |
| Sugars 4.74g | 3% |
| Protein 14.94g | 24% |
