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Ингредиенты
- 4 c. pinto beans cooked & mashed
- 12 ounce evaporated lowfat milk
- 2 Tbsp. shortening melted
- 1/2 lb cheddar cheese shredded Salsa De Chile Colorado
Инструкции
- Mash beans in skillet and add in warm oil. Mix well. Stir in evaporated lowfat milk. Cook over very low heat, stirring frequently.
- Before serving, refry beans by adding 2 Tbsp. smoking warm fat, shredded cheese to taste and some Salsa and stir briskly over high heat.
- These are the best refried beans I have had. The secret is the evaporated lowfat milk.
- NOTES :
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 258g | |
| Recipe makes 6 servings | |
| Calories 404 | |
| Calories from Fat 196 | 49% |
| Total Fat 22.38g | 28% |
| Saturated Fat 11.84g | 47% |
| Trans Fat 1.43g | |
| Cholesterol 56mg | 19% |
| Sodium 765mg | 32% |
| Potassium 598mg | 17% |
| Total Carbs 30.58g | 8% |
| Dietary Fiber 7.4g | 25% |
| Sugars 6.23g | 4% |
| Protein 21.05g | 34% |
