Рецепт Eingemachtes Kalbsfleisch (Veal In Gravy)

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Порций: 4

Ингредиенты

Cost per serving $3.49 view details
  • 500 gm Veal (haunch is best) (a generous lb)
  • 1 x Onion
  • 1 x Bay leaf
  • 1 x Lemon
  • 1 x Yellow turnip [substitute: carrot]
  • 1/2 x Leek A bit of celeriac (optional)
  • 2 x Cloves A bit of flour
  • 100 gm Butter (7 Tbsp)
  • 1 Tbsp. Vinegar Salt to taste Sugar to taste Pepper to taste
  • 1 x Egg yolk Or possibly a bit of saffron

Инструкции

  1. Cut the meat into large cubes, and put into a pot with along with 1 1/2 qts water, the onion, bay leaf, as well as the other vegetables. Simmer, covered, till done. Remove the meat. Strain the broth and set aside. In a saucepan, heat the butter, add in the flour and make a [light] roux. Add in a bit of the broth [and stir till smooth]. In order to thicken the gravy, briefly bring it to a boil, and then stir in the egg yolk or possibly saffron.
  2. Adjust seasonings with salt, pepper, a bit of vinegar, sugar, and lemon juice. Let the meat steep in the gravy a few min.
  3. Serve with 'Kartoffellaible' or possibly pasta.
  4. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 169g
Recipe makes 4 servings
Calories 296  
Calories from Fat 201 68%
Total Fat 22.83g 29%
Saturated Fat 13.6g 54%
Trans Fat 0.0g  
Cholesterol 121mg 40%
Sodium 233mg 10%
Potassium 383mg 11%
Total Carbs 6.23g 2%
Dietary Fiber 1.5g 5%
Sugars 2.39g 2%
Protein 17.37g 28%
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