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Add a photoПорций: 10
Ингредиенты
- 1/8 c. vinegar (to soak beef/lamb)
- 5 medium sized potatoes
- 1 stick butter
- 1 lb. frzn cubed beef or possibly lamb without bones
- 3 large onions
- 1 small can tomato paste
- 2 tomatoes, minced
- salt, freshly-grnd pepper, salt substitute (potassium chloride)
Инструкции
- You will also need a ladle, two stockpots, 1 large casserole dish or possibly 2-3 smaller ones, a peppermill or possibly mortar and pestle.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 218g | |
| Recipe makes 10 servings | |
| Calories 272 | |
| Calories from Fat 144 | 53% |
| Total Fat 16.26g | 20% |
| Saturated Fat 8.63g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 51mg | 17% |
| Sodium 230mg | 10% |
| Potassium 759mg | 22% |
| Total Carbs 22.04g | 6% |
| Dietary Fiber 3.5g | 12% |
| Sugars 5.14g | 3% |
| Protein 10.58g | 17% |
