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Ингредиенты
- 2 lrg Round red peppers
- 8 x Large eggs Salt and pepper
- 2 Tbsp. Unsalted butter
- 1 c. Tomato sauce
Инструкции
- 1. Select well-shaped peppers which will sit upright. Halve them crosswise and remove seeds. Trim stems but don't make a hole.
- 2. Parboil peppers in simmering, salted water till just tender, then drain peppers.
- 3. Break Large eggs 2 Large eggs into each pepper half. Season and top with a 1/2 Tbsp. slice of butter. Place peppers in small baking pan, pour in 1 inch of warm poaching water, and bake briefly at 375 degrees till Large eggs set.
- 4. Ribbon with tomato sauce.
- My suggestions. Try a spice such as Szechuan Style Pepper or possibly Herb Pepper Blend instead of the salt and pepper. (Szechuan is copied from the label of a McCormick spice jar. Spell checker suggests the spelling Szechwan.)
- This also could be cooked at a low at a medium setting in a microwave oven.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 135g | |
| Recipe makes 4 servings | |
| Calories 86 | |
| Calories from Fat 53 | 62% |
| Total Fat 6.07g | 8% |
| Saturated Fat 3.69g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 324mg | 14% |
| Potassium 346mg | 10% |
| Total Carbs 7.35g | 2% |
| Dietary Fiber 2.3g | 8% |
| Sugars 5.43g | 4% |
| Protein 1.53g | 2% |
