Рецепт Eggs Baked In Peppers Washington Time - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 x Large eggs Salt and pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	peppers 67.24g	butter 7.1g	tomatoes sauce 61.25g	Всего в порции	Всего в рецепте
Protein (g)	0.67	0.06	0.81	1.53	6.12
Total Fat (g)	0.2	5.76	0.11	6.07	24.28
Carbohydrates (g)	4.05	0.0	3.3	7.35	29.4
Ash (g)	0.32	0.0	1.23	1.54	6.16
Calories (kcal)	20.844	50.907	14.7	86.451	345.804
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.16	0.16	0.64
Glucose (dextrose) (g)	1.3	н/д	1.43	2.73	10.92
Fructose (g)	1.52	н/д	1.02	2.54	10.16
Lactose (g)	0.0	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	62.0	1.27	55.81	119.09	476.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.82	0.0	2.6	5.43	21.72
Galactose (g)	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.4	0.0	0.9	2.3	9.2
Calcium (mg)	4.707	1.704	7.963	14.373	57.492
Iron (mg)	0.29	0.0	0.62	0.92	3.68
Magnesium (mg)	8.069	0.142	9.8	18.011	72.044
Phosphorus (mg)	17.482	1.704	15.925	35.111	140.444
Potassium (mg)	141.876	1.704	202.738	346.318	1385.272
Sodium (mg)	2.69	0.781	320.95	324.421	1297.684
Zinc (mg)	0.17	0.01	0.12	0.3	1.2
Copper (mg)	0.013	0.001	0.074	0.088	0.352
Manganese (mg)	0.074	0.0	0.067	0.141	0.564
Selenium (mcg)	0.1	0.1	0.1	0.3	1.2
Vitamin A, IU (IU)	2105.284	177.429	265.213	2547.926	10191.704
Retinol (mcg)	0.0	47.641	0.0	47.641	190.564
Vitamin A, RAE (mcg_RAE)	105.567	48.564	13.475	167.606	670.424
Beta Carotene (mcg)	1091.978	11.218	158.638	1261.833	5047.332
Vitamin E (mg)	1.06	0.16	0.87	2.1	8.4
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	8562.138	8562.138	34248.552
Lutein + zeaxanthin (mcg)	34.292	0.0	14.088	48.38	193.52
Tocopherol, beta (mg)	0.03	0.0	0.01	0.05	0.2
Tocopherol, gamma (mg)	0.09	0.0	0.06	0.16	0.64
Tocopherol, delta (mg)	0.01	0.0	0.0	0.01	0.04
Vitamin C (mg)	85.9	0.0	4.3	90.2	360.8
Thiamin (mg)	0.034	0.001	0.012	0.047	0.188
Riboflavin (mg)	0.061	0.002	0.043	0.106	0.424
Niacin (mg)	0.659	0.003	0.6	1.262	5.048
Pantothenic acid (mg)	0.215	0.008	0.19	0.413	1.652
Vitamin B-6 (mg)	0.195	0.0	0.061	0.256	1.024
Folate (mcg)	30.93	0.213	6.738	37.881	151.524
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.01	0.04
Choline (mg)	3.8	1.3	6.1	11.2	44.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.001	0.006	0.014	0.056
Threonine (g)	0.027	0.003	0.025	0.054	0.216
Isoleucine (g)	0.013	0.004	0.018	0.035	0.14
Leucine (g)	0.027	0.006	0.025	0.057	0.228
Lysine (g)	0.027	0.005	0.025	0.056	0.224
Methionine (g)	0.007	0.001	0.006	0.014	0.056
Cystine (g)	0.013	0.001	0.006	0.02	0.08
Phenylalanine (g)	0.034	0.003	0.061	0.098	0.392
Tyrosine (g)	0.007	0.003	0.012	0.022	0.088
Valine (g)	0.02	0.004	0.018	0.043	0.172
Arginine (g)	0.027	0.002	0.018	0.047	0.188
Histidine (g)	0.013	0.001	0.012	0.027	0.108
Alanine (g)	0.02	0.002	0.025	0.047	0.188
Aspartic acid (g)	0.188	0.004	0.123	0.315	1.26
Glutamic acid (g)	0.141	0.013	0.398	0.552	2.208
Glycine (g)	0.02	0.001	0.018	0.04	0.16
Proline (g)	0.013	0.006	0.012	0.031	0.124
Serine (g)	0.034	0.004	0.025	0.062	0.248
Cholesterol (mg)	0.0	15.265	0.0	15.265	61.06
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.02	3.647	0.018	3.686	14.744
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	1.492	0.018	1.511	6.044
Polyunsaturated (g)	0.047	0.216	0.043	0.306	1.224