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Рецепт Eggs Baked In Peppers Washington Time - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Large eggs Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
peppers
67.24g
butter
7.1g
tomatoes sauce
61.25g
Всего в порции Всего в рецепте
Protein (g) 0.67 0.06 0.81 1.53 6.12
Total Fat (g) 0.2 5.76 0.11 6.07 24.28
Carbohydrates (g) 4.05 0.0 3.3 7.35 29.4
Ash (g) 0.32 0.0 1.23 1.54 6.16
Calories (kcal) 20.844 50.907 14.7 86.451 345.804
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.16 0.16 0.64
Glucose (dextrose) (g) 1.3 н/д 1.43 2.73 10.92
Fructose (g) 1.52 н/д 1.02 2.54 10.16
Lactose (g) 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 62.0 1.27 55.81 119.09 476.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.82 0.0 2.6 5.43 21.72
Galactose (g) 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.9 2.3 9.2
Calcium (mg) 4.707 1.704 7.963 14.373 57.492
Iron (mg) 0.29 0.0 0.62 0.92 3.68
Magnesium (mg) 8.069 0.142 9.8 18.011 72.044
Phosphorus (mg) 17.482 1.704 15.925 35.111 140.444
Potassium (mg) 141.876 1.704 202.738 346.318 1385.272
Sodium (mg) 2.69 0.781 320.95 324.421 1297.684
Zinc (mg) 0.17 0.01 0.12 0.3 1.2
Copper (mg) 0.013 0.001 0.074 0.088 0.352
Manganese (mg) 0.074 0.0 0.067 0.141 0.564
Selenium (mcg) 0.1 0.1 0.1 0.3 1.2
Vitamin A, IU (IU) 2105.284 177.429 265.213 2547.926 10191.704
Retinol (mcg) 0.0 47.641 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 105.567 48.564 13.475 167.606 670.424
Beta Carotene (mcg) 1091.978 11.218 158.638 1261.833 5047.332
Vitamin E (mg) 1.06 0.16 0.87 2.1 8.4
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 8562.138 8562.138 34248.552
Lutein + zeaxanthin (mcg) 34.292 0.0 14.088 48.38 193.52
Tocopherol, beta (mg) 0.03 0.0 0.01 0.05 0.2
Tocopherol, gamma (mg) 0.09 0.0 0.06 0.16 0.64
Tocopherol, delta (mg) 0.01 0.0 0.0 0.01 0.04
Vitamin C (mg) 85.9 0.0 4.3 90.2 360.8
Thiamin (mg) 0.034 0.001 0.012 0.047 0.188
Riboflavin (mg) 0.061 0.002 0.043 0.106 0.424
Niacin (mg) 0.659 0.003 0.6 1.262 5.048
Pantothenic acid (mg) 0.215 0.008 0.19 0.413 1.652
Vitamin B-6 (mg) 0.195 0.0 0.061 0.256 1.024
Folate (mcg) 30.93 0.213 6.738 37.881 151.524
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.01 0.04
Choline (mg) 3.8 1.3 6.1 11.2 44.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.001 0.006 0.014 0.056
Threonine (g) 0.027 0.003 0.025 0.054 0.216
Isoleucine (g) 0.013 0.004 0.018 0.035 0.14
Leucine (g) 0.027 0.006 0.025 0.057 0.228
Lysine (g) 0.027 0.005 0.025 0.056 0.224
Methionine (g) 0.007 0.001 0.006 0.014 0.056
Cystine (g) 0.013 0.001 0.006 0.02 0.08
Phenylalanine (g) 0.034 0.003 0.061 0.098 0.392
Tyrosine (g) 0.007 0.003 0.012 0.022 0.088
Valine (g) 0.02 0.004 0.018 0.043 0.172
Arginine (g) 0.027 0.002 0.018 0.047 0.188
Histidine (g) 0.013 0.001 0.012 0.027 0.108
Alanine (g) 0.02 0.002 0.025 0.047 0.188
Aspartic acid (g) 0.188 0.004 0.123 0.315 1.26
Glutamic acid (g) 0.141 0.013 0.398 0.552 2.208
Glycine (g) 0.02 0.001 0.018 0.04 0.16
Proline (g) 0.013 0.006 0.012 0.031 0.124
Serine (g) 0.034 0.004 0.025 0.062 0.248
Cholesterol (mg) 0.0 15.265 0.0 15.265 61.06
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.02 3.647 0.018 3.686 14.744
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 1.492 0.018 1.511 6.044
Polyunsaturated (g) 0.047 0.216 0.043 0.306 1.224