Рецепт Eggplant Ragout with Hazelnuts, Chocolate and Raisins

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1 голос | 5964 визита
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Порций: 6
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Cost per serving $1.45 view details

Инструкции

  1. Lay eggplant cubes on paper towels and sprinkle with salt. Leave them to drain of their bitter juices for 30 min, then pat dry with paper towels.
  2. In a medium-size casserole, heat 1/3 c. of the EVOO over med. heat, then cook the eggplant until softer but still firm, about 12 min, stirring occasionally. Add the remaining 1/3 c. EVOO and the rest of the ingredients. Season with salf and reduce the heat to low. Cok at a simmer until soft, about 1 hr, stirring occasionally. Transfer to a platter and serve hot, warm, or at room temperature with some crusty Italian bread.

Nutrition Facts

Amount Per Serving %DV
Serving Size 180g
Recipe makes 6 servings
Calories 338  
Calories from Fat 253 75%
Total Fat 28.85g 36%
Saturated Fat 5.05g 20%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 450mg 13%
Total Carbs 22.05g 6%
Dietary Fiber 5.8g 19%
Sugars 13.29g 9%
Protein 2.8g 4%
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