Рецепт Eggplant Parmigiana

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Ингредиенты

Cost per serving $0.86 view details
  • 1 small eggplant
  • 1 beaten egg
  • 1/4 cup flour
  • 2 TBSP oil
  • 1/3 cup parmesan
  • 1 cup spaghetti sauce
  • 1 cup shredded mozzarella cheese

Инструкции

  1. Peel eggplant and cut crosswise into 1/2 inch thick slices.
  2. Dip eggplant into egg, then dip into flour, turning to coat both sides.
  3. In a large skillet, cook eggplant, half at a time, in hot oil for 4-6 minutes or until golden brown, turning once.
  4. Drain on paper towels.
  5. Preheat oven to 400 degrees.
  6. Place eggplant slices in a single layer in a 12 x 7 1/2 x 2 inch baking dish.
  7. Sprinkle with parmesan cheese.
  8. Top with spaghetti sauce and sprinkle with mozzarella cheese.
  9. Bake at 400 for 10-12 minutes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 306g
Recipe makes 4 servings
Calories 336  
Calories from Fat 168 50%
Total Fat 18.89g 24%
Saturated Fat 6.47g 26%
Trans Fat 0.18g  
Cholesterol 71mg 24%
Sodium 629mg 26%
Potassium 669mg 19%
Total Carbs 26.37g 7%
Dietary Fiber 7.9g 26%
Sugars 10.17g 7%
Protein 16.87g 27%
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