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Ингредиенты
- 1 med eggplant
- 16 ounce tomato sauce
- 1 c. bread crumbs, seasoned Italian Style
- 1 Tbsp. parmesan cheese (powdered is fine)
- 2 x egg whites
- 1/2 c. lowfat mozzarella cheese if you like or possibly nonfat mozzarella cheese
Инструкции
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 994g | |
| Calories 817 | |
| Calories from Fat 178 | 22% |
| Total Fat 19.99g | 25% |
| Saturated Fat 8.56g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 35mg | 12% |
| Sodium 3550mg | 148% |
| Potassium 2626mg | 75% |
| Total Carbs 125.65g | 34% |
| Dietary Fiber 24.3g | 81% |
| Sugars 35.08g | 23% |
| Protein 40.74g | 65% |
