Рецепт Eggplant Croquettes
Порций: 4
Ингредиенты
- 2 x Eggplants, peeled & cubed
- 1 c. Bread crumbs, seasoned
- 2 Tbsp. Parsley, fresh, minced
- 1 x Clove garlic, chopped
- 1 tsp Salt
- 1 c. Sharp cheese, grated
- 2 x Large eggs
- 2 Tbsp. Onion
- 1 c. Corn oil
- 1/2 tsp Pepper
Инструкции
- In covered saucepan, cook eggplant in a small amount of boiling water till tender, about 4-5 mins. Drain & mash. Stir in remaining ingredients except oil. Shape into patties. Fry in warm oil till golden, about 5 mins on each side.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 328g | |
Recipe makes 4 servings | |
Calories 786 | |
Calories from Fat 604 | 77% |
Total Fat 68.13g | 85% |
Saturated Fat 14.17g | 57% |
Trans Fat 0.16g | |
Cholesterol 134mg | 45% |
Sodium 994mg | 41% |
Potassium 563mg | 16% |
Total Carbs 31.48g | 8% |
Dietary Fiber 7.7g | 26% |
Sugars 6.58g | 4% |
Protein 15.79g | 25% |