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Рецепт Eggplant Casserawl

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1 голос | 550 визитов
 

Ингредиенты

  • 3 roma tomatoes (2 thinly sliced, 1 chopped)
  • 5 - 6 fresh basil leaves
  • 1eggplant, sliced very thinly lengthwise, using vegetable peeler or mandoline (marinated in a bit of oil and vinegar to soften)
  • 1 cup Quick Nut Cheese*
  • 1 tsp dried basil
  • marinated mushroom slices
  • red onions, thinly sliced
  • red pepper, thinly sliced
  • yellow pepper, thinly sliced
  • black and green olives chopped
  • salt and pepper, to taste
  • 1 tsp dried oregano
  • 1 medium zucchini, spiralized (optional)
  • Quick Nut Cheese1 cup macadamia nuts (or cashews), soaked for 1-2 hours
  • 1 Tbsp pine nuts
  • Water to cover
  • Fresh basil
  • 2 tsp lemon juice
  • dash sea salt

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2141g
Calories 325  
Calories from Fat 56 17%
Total Fat 6.65g 8%
Saturated Fat 0.64g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 268mg 11%
Potassium 2433mg 70%
Total Carbs 64.35g 17%
Dietary Fiber 22.5g 75%
Sugars 35.28g 24%
Protein 12.43g 20%
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