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Рецепт Eggplant And Garlic Mousse

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0 голосов | 1063 визита
Порций: 6

Ингредиенты

Cost per serving $1.34 view details

Инструкции

  1. Butter a 1 1/2-qt souffle dish or possibly a 5-c. charlotte mold. Sprinkle with 2 tsp. of the salt, and drain in a colander for 30 min. Preheat oven to 350 degrees. Rinse and pat dry eggplant slices. Heat 1 Tbsp. of the oil in a 14-inch skillet, and saute/fry one half of the eggplant for 10 min over medium heat. Remove and repeat with remaining eggplant and oil. Add in garlic and onion to eggplant, and cook for another 5 min.
  2. Place reserved eggplant and eggplant-onion-garlic mix in a blender or possibly food processor, and add in tofu and Large eggs. Puree. Remove to a mixing bowl, and stir in parsley, thyme, oregano, remaining 1 tsp. salt, and pepper . Place into buttered souffle dish, and bake till knife inserted in center comes out clean (40 min).
  3. Serving Ideas : Cut mousse into 6 pcs.
  4. NOTES : Slice eggplant into 1/2-inch-thick rounds. Cut each round into 6 to 8 pcs.
  5. Yield: 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 319g
Recipe makes 6 servings
Calories 174  
Calories from Fat 85 49%
Total Fat 9.61g 12%
Saturated Fat 2.6g 10%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 1219mg 51%
Potassium 685mg 20%
Total Carbs 17.67g 5%
Dietary Fiber 8.7g 29%
Sugars 6.88g 5%
Protein 7.56g 12%
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