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Ингредиенты
- 1 c. cornmeal
- 1/2 c. flour
- 1/4 c. sugar
- 1 teaspoon salt
- 2 teaspoon baking pwdr
- 1 c. lowfat milk
- 2 tbsp. melted shortening
Инструкции
- Sift and mix together the dry ingredients. Add in lowfat milk and shortening. Pour into greased muffin pans and bake in a moderate oven, 350 degrees, for 30 min. I use skim lowfat milk and butter to cut out cholesterol.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 4 servings | |
| Calories 334 | |
| Calories from Fat 69 | 21% |
| Total Fat 7.86g | 10% |
| Saturated Fat 1.97g | 8% |
| Trans Fat 2.14g | |
| Cholesterol 3mg | 1% |
| Sodium 1241mg | 52% |
| Potassium 169mg | 5% |
| Total Carbs 58.93g | 16% |
| Dietary Fiber 2.0g | 7% |
| Sugars 16.36g | 11% |
| Protein 6.55g | 10% |
