Рецепт Egg Muffins

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1 голос | 2001 визит

I found this recipe on a site called Best recipes. I love it coz its just soooo easy!
What I love about this recipe is that you can open your fridge and add anything you want to from mushrooms to a lil blue cheese,its all up too you.

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Ингредиенты

Cost per recipe $1.51 view details

Инструкции

  1. In a dish mix all your ingriedents together incl your cheese
  2. Take a muffin tray and oil it and then pour in your mixure.
  3. Cook until eggs are done or for about 10mins.
  4. Be carefull not to over cook your eggs, it will become dry.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 294g
Calories 494  
Calories from Fat 318 64%
Total Fat 35.53g 44%
Saturated Fat 14.09g 56%
Trans Fat 0.0g  
Cholesterol 1146mg 382%
Sodium 544mg 23%
Potassium 392mg 11%
Total Carbs 3.25g 1%
Dietary Fiber 0.1g 0%
Sugars 2.2g 1%
Protein 40.35g 65%
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