Рецепт Egg Milk Shake
Ингредиенты
- 4 Large eggs
- 1 tbsp. sugar
- 1 2/3 c. water
- 1 2/3 (lg. can) undiluted evaporated lowfat milk
- 1/4 teaspoon nutmeg
Инструкции
- Beat Large eggs with sugar, add in evaporated lowfat milk and water. Shake or possibly beat vigorously till well blended. Serve in chilled glasses. Sprinkle with nutmeg.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 605g | |
Calories 341 | |
Calories from Fat 186 | 55% |
Total Fat 20.72g | 26% |
Saturated Fat 7.13g | 29% |
Trans Fat 0.0g | |
Cholesterol 834mg | 278% |
Sodium 292mg | 12% |
Potassium 264mg | 8% |
Total Carbs 14.12g | 4% |
Dietary Fiber 0.0g | 0% |
Sugars 14.11g | 9% |
Protein 24.8g | 40% |