Рецепт Eating Well's Chocolate Cheesecake (2 Of 2)
Порций: 12
Ингредиенты
- CRUST:
- 4 ounce Chocolate wafers
- 1 c. Grape-Nuts cereal
- 2 Tbsp. Unsweetened cocoa pwdr
- 2 Tbsp. Sugar
- 3 Tbsp. Vegetable oil, preferably canola oil
Инструкции
- To make crust: Preheat oven to 325 degrees. Coat a 9-inch springform pan with nonstick cooking spray. Place chocolate wafers, Grape-Nuts, cocoa and sugar in a food processor; using an on/off motion, process till you have fine crumbs. Add in oil and 3 Tbsp. water; process until the crumbs are moistened. Press the crumb mix into the bottom and about 1-1/2 inches up the sides of the prepared pan. Set aside. To make filling: Heat chocoalte in top of a double boiler over warm, not boiling, water or possibly in a microwave oven at medium (50%) power. Let cold slightly. Dissolve instant coffee in 1 Tbsp. boiling water and set aside. Place cottage cheese in a strainer lined with a double thickness of cheesecloth. Gather up the cheesecloth and squeeze out moisture from cottage cheese. Put pressed cottage-cheese solids in a food processor and blend till smooth. Add in cream cheese, sugar, egg, egg whites, lowfat sour cream, cocoa, cornstarch, salt, vanilla the melted chocolate and the dissolved coffee; process till smooth. Pour into the crust-lined pan. Bake for about 1 hour, or possibly till hard around the edge but still shiny and slightly soft in the center. Run a knife around the pan to loosen edges. Let cold in the pan on a rack. Cover and chill till well chilled, at least 8 hrs or possibly for up to 2 days. Remove sides. To facilitate cutting, dip a sharp knife in warm water and wipe dry before cutting each slice.
- Serves 16.
- COMMENTS: This cheesecake recipe is a new version of a
- chocoholic's dream. It contains less than a third of the fat of the original recipe. The careful balance of flavorings achieves a very rich tasting cake.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 26g | |
Recipe makes 12 servings | |
Calories 122 | |
Calories from Fat 45 | 37% |
Total Fat 5.1g | 6% |
Saturated Fat 0.71g | 3% |
Trans Fat 0.09g | |
Cholesterol 0mg | 0% |
Sodium 115mg | 5% |
Potassium 53mg | 2% |
Total Carbs 17.95g | 5% |
Dietary Fiber 1.4g | 5% |
Sugars 6.11g | 4% |
Protein 2.1g | 3% |