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Ингредиенты
- 16 chicken wings
- 2 tbsp curry pwdr
- 1/2 pint plain yogurt
- 1/2 c. water
- 1 inch ginger root, peeled and grated
Инструкции
- Fold the tips in back of the chicken wings and place them in an ovenproof baking dish.Put together remaining ingredients and spoon mix over the wings, taking care which each piece is coated.
- Bake, uncovered, in a 325°F oven for 1 1/2 hrs.
- Serve with rice that has been steamed with raisins and slivered almonds.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 314g | |
| Recipe makes 2 servings | |
| Calories 374 | |
| Calories from Fat 223 | 60% |
| Total Fat 24.87g | 31% |
| Saturated Fat 8.33g | 33% |
| Trans Fat 0.24g | |
| Cholesterol 112mg | 37% |
| Sodium 154mg | 6% |
| Potassium 487mg | 14% |
| Total Carbs 9.55g | 3% |
| Dietary Fiber 2.1g | 7% |
| Sugars 5.9g | 4% |
| Protein 28.03g | 45% |
