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Ингредиенты
- 1 pound stew meat
- 1 (16 ounce.) bag frzn mixed vegetables
- 4 stalks celery
- 3 potatoes
- 2 cans tomatoes or possibly 4 c. tomato juice
- 2 Large eggs
- 1 c. flour
- 1/2 teaspoon salt
- 1 onion or possibly 1 tbsp. dehydrated
Инструкции
- In heavy kettle or possibly Dutch oven brown meat using a small amount of fat. Add in tomatoes, onion and simmer 1 5minutes. Peel and cut up potato; add in. Slice celery; add in. Bring to boil. Cook about 15 min, then beat Large eggs. Add in salt, then flour; mix well. With fingers break off small pcs and add in to soup. When all have been added, cook about 10-15 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 372g | |
| Recipe makes 6 servings | |
| Calories 302 | |
| Calories from Fat 45 | 15% |
| Total Fat 5.06g | 6% |
| Saturated Fat 1.64g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 85mg | 28% |
| Sodium 466mg | 19% |
| Potassium 829mg | 24% |
| Total Carbs 51.9g | 14% |
| Dietary Fiber 7.2g | 24% |
| Sugars 3.7g | 2% |
| Protein 14.34g | 23% |
