Рецепт Easy Tamales
Порций: 10
Ингредиенты
- 1 pound grnd beef
- Salt and pepper
- Onion - to your liking (I leave it out myself)
- 1 can Hormel chili WITHOUT beans
- 2 cans cream of mushroom soup
- 1 pkg. sm. flour tortilla shells
- 8 ounce. shredded Cheddar cheese
Инструкции
- Brown grnd beef and onion, season with salt and pepper. Pour off grease. Add in chili and soups to meat, heat through. Smear bottom of 9 x 13 inch pan with small amount of meat mix. Spoon about 1/3 c. of meat mix onto middle of shell, mix in half and place in pan. Continue to fill shells and lay in pan overlapping just a bit making one layer. Sprinkle cheese on shells. Second layer, same as first, but lay shells in opposite directions. Again sprinkle with cheese. Pour remaining meat mix over the top. Sprinkle with cheese. Cover with foil and bake at 350 degrees for 20 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 184g | |
Recipe makes 10 servings | |
Calories 295 | |
Calories from Fat 175 | 59% |
Total Fat 19.66g | 25% |
Saturated Fat 9.06g | 36% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 776mg | 32% |
Potassium 310mg | 9% |
Total Carbs 11.6g | 3% |
Dietary Fiber 1.7g | 6% |
Sugars 2.29g | 2% |
Protein 17.72g | 28% |