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Рецепт Pam Anderson's Spicy Coconut Shrimp Stew

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Ингредиенты

  • Stephen Cooks’ Fish Stew with Shrimp, Cod, Clams & Sausage
  • Feeding Groom’s Shrimp & White Bean Stew with Braised Broccoli Rabe
  • Pam Anderson’s Spicy Coconut Shrimp Stew
  • 3 lb. (21-25 count) peeled and deveined shrimp, preferably wild
  • Salt
  • 2 tbps veg or canola oil
  • 1 large red bell pepper, sliced into very thin 1 ½-inch-long strips
  • 4 scallions, thinly sliced (white and green parts kept separate)
  • ½ cup chopped fresh cilantro, divided
  • 4 large garlic cloves, minced
  • ½ tsp crushed red pepper flakes
  • 1 can (14.5 oz) petite diced tomatoes, drained
  • 1 can (13.5 or 14 oz.) light coconut milk
  • 2 tbsp fresh lime juice
  • Rice

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 667g
Calories 448  
Calories from Fat 5 1%
Total Fat 0.63g 1%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 558mg 16%
Total Carbs 30.09g 8%
Dietary Fiber 4.9g 16%
Sugars 7.72g 5%
Protein 3.63g 6%
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