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Add a photoПорций: 12
Ингредиенты
- Sm. can sliced ripe olives
- 1 clove garlic
- 1 med. onion, minced
- 1 c. frzn whole kernel corn
- 1 1/2 pound grnd beef, cooked and liquid removed
- 15 ounce. can tomato sauce
- 1/4 - 1/2 c. taco sauce
- 2 c. crushed tortilla chips
- 1/2 c. tomato sauce water
- 2 c. green cheddar cheese
- Salt and pepper to taste
Инструкции
- After draining cooked meat, add in all ingredients except chips. Place 1/2 tortilla chips in bottom of greased 9 inch square Pyrex baking dish. Top with meat sauce. Add in remaining chips and extra grated cheese. Bake 30 min at 350 degrees. Makes 8 to 9 servings for lunch, 4 to 6 servings for dinner.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 173g | |
| Recipe makes 12 servings | |
| Calories 424 | |
| Calories from Fat 219 | 52% |
| Total Fat 24.49g | 31% |
| Saturated Fat 9.08g | 36% |
| Trans Fat 0.03g | |
| Cholesterol 56mg | 19% |
| Sodium 543mg | 23% |
| Potassium 423mg | 12% |
| Total Carbs 32.49g | 9% |
| Dietary Fiber 2.8g | 9% |
| Sugars 3.26g | 2% |
| Protein 18.49g | 30% |
