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Рецепт Easy Taco Salad Bowl

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Порций: 10

Ингредиенты

Cost per serving $0.85 view details
  • 1 pound browned and liquid removed hamburger
  • 1 head lettuce, broken into bite-sized pcs
  • 2 tomatoes, cut into chunks
  • 1 (16 ounce.) can kidney beans, liquid removed
  • 1 red onion, diced
  • 1 c. shredded cheese (Mozzarella, Cheddar, or possibly mixed)
  • 1 (8 ounce.) bottle mild taco sauce
  • 1 (8 ounce.) bottle Italian salad dressing

Инструкции

  1. Mix salad and dressing. Then add in 1 package taco flavored broken corn chips. Toss.
  2. Note: Dressing should be added just before serving. Chips may be sprinkled over top of salad.

Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 10 servings
Calories 296  
Calories from Fat 175 59%
Total Fat 19.49g 24%
Saturated Fat 5.92g 24%
Trans Fat 0.29g  
Cholesterol 43mg 14%
Sodium 768mg 32%
Potassium 367mg 10%
Total Carbs 15.15g 4%
Dietary Fiber 3.2g 11%
Sugars 6.12g 4%
Protein 15.04g 24%
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