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Add a photoПорций: 6
Ингредиенты
- 1 pound grnd beef, browned and liquid removed
- 1 pkg. taco seasoning mix, mix according to pkg.
- 1 can garbanzo beans, liquid removed
- 1/2 teaspoon warm sauce
- 1 pkg. Mexican cornbread, mix according to pkg.
- 1 pkg. taco cheese
Инструкции
- In a 9 x 13 glass dish, sprayed with Pam, combine all ingredients except cornbread and cheese. Sprinkle with cheese then carefully pour the cornbread over entire mix. Place in 425 degree oven; bake till cornbread is done. Cut into square and serve with refried beans - Mexican corn and nachos smothered with Mexican Velveeta.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 159g | |
| Recipe makes 6 servings | |
| Calories 277 | |
| Calories from Fat 123 | 44% |
| Total Fat 13.73g | 17% |
| Saturated Fat 4.98g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 44mg | 15% |
| Sodium 410mg | 17% |
| Potassium 343mg | 10% |
| Total Carbs 21.24g | 6% |
| Dietary Fiber 4.0g | 13% |
| Sugars 0.95g | 1% |
| Protein 16.62g | 27% |
