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Ингредиенты
- 1 can Spam luncheon meat - (7 ounce) cut small cubes
- 3/4 c. shredded gouda cheese
- 1/2 c. peeled, diced apple
- 2 Tbsp. onion lowfat sour cream dip
- 1 pkt refrigerated pie crusts - (15 ounce)
- 1 x egg white beaten Vegetable cooking spray
- 1/4 tsp poppy seeds
Инструкции
- Heat oven to 425 degrees.
- In bowl, combine Spam, cheese, apple, and dip. Cut one pie crust sheet into 8 wedges. Place 1/4 c. Spam mix in center of each wedge, spreading to within 1/2-inch of each edge. Moisten edges of pastry with egg white. Cut remaining pie crust sheet into 8 wedges. Place over filling. Press edges of filled pastry firmly together using fork. Place on baking sheet coated with cooking spray. Brush with remaining egg white and sprinkle with poppy seeds. Bake 15 to 20 min or possibly till lightly browned.
- This recipe yields 8 triangles.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 8 servings | |
| Calories 373 | |
| Calories from Fat 248 | 66% |
| Total Fat 27.72g | 35% |
| Saturated Fat 11.85g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 1018mg | 42% |
| Potassium 177mg | 5% |
| Total Carbs 17.62g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.13g | 1% |
| Protein 13.39g | 21% |
