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Add a photoNothing could be easier than this Southern-style Brunswick stew...it only takes 5 minutes to prep and your slow cooker does the rest.
Порций: 8
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Ингредиенты
- 2 (10.75 oz.) cans tomato soup + 2 soup cans water or chicken broth
- 2 cups cooked chicken or pork bbq
- 2 (14.75 oz.) cans creamed corn
- 2 (14.5 oz.) cans diced tomatoes, undrained
- 1 (1 lb.) bag baby lima beans
- 2 cups frozen potatoes O' Brian
- 2 tablespoons hot sauce (optional)
- 1 teaspoon ground black pepper
Инструкции
- In a small bowl, combine soup and water or chicken broth and add to your slow cooker.
- Add remaining ingredients; stir to combine. Set slow cooker to low and cook 2-4 hours.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 185g | |
| Recipe makes 8 servings | |
| Calories 331 | |
| Calories from Fat 60 | 18% |
| Total Fat 6.75g | 8% |
| Saturated Fat 1.88g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 301mg | 13% |
| Potassium 1198mg | 34% |
| Total Carbs 48.82g | 13% |
| Dietary Fiber 12.1g | 40% |
| Sugars 7.78g | 5% |
| Protein 21.02g | 34% |
