Рецепт Easy Slow Cooker Brunswick Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chicken 40.22g	corn 60.25g	tomatoes 23.75g	lima beans 56.7g	sauce 4.27g	pepper 0.26g	Всего в порции	Всего в рецепте
Protein (g)	7.48	1.05	0.19	12.17	0.11	0.03	21.02	168.16
Total Fat (g)	6.06	0.25	0.03	0.39	0.01	0.01	6.75	54.0
Carbohydrates (g)	0.0	10.92	0.95	35.94	0.84	0.17	48.82	390.56
Ash (g)	0.32	0.59	0.19	2.44	0.4	0.01	3.95	31.6
Calories (kcal)	86.474	43.38	4.038	191.642	4.437	0.669	330.639	2645.112
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	1.6	0.0	н/д	н/д	н/д	1.61	12.88
Glucose (dextrose) (g)	н/д	0.14	0.26	н/д	н/д	н/д	0.4	3.2
Fructose (g)	н/д	0.14	0.3	н/д	н/д	н/д	0.44	3.52
Lactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.07	0.0	н/д	н/д	н/д	0.07	0.56
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	26.54	47.43	22.39	5.77	2.9	0.03	105.06	840.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.95	0.57	4.82	0.45	0.0	7.78	62.24
Galactose (g)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.2	10.8	0.3	0.1	12.1	96.8
Calcium (mg)	4.424	1.808	7.363	45.926	0.853	1.147	61.521	492.168
Iron (mg)	0.36	0.23	0.23	4.26	0.03	0.08	5.19	41.52
Magnesium (mg)	8.044	10.243	2.613	127.005	0.512	0.509	148.925	1191.4
Phosphorus (mg)	59.124	30.728	4.513	218.29	2.218	0.454	315.327	2522.616
Potassium (mg)	76.016	80.735	44.65	977.486	15.785	3.305	1197.978	9583.824
Sodium (mg)	28.154	171.713	33.963	10.206	57.082	0.116	301.233	2409.864
Zinc (mg)	0.53	0.32	0.03	1.6	0.01	0.0	2.49	19.92
Copper (mg)	0.02	0.03	0.017	0.42	0.006	0.003	0.495	3.96
Manganese (mg)	0.008	0.042	0.019	0.947	н/д	0.015	1.031	8.248
Selenium (mcg)	5.8	0.2	0.0	4.1	0.0	0.0	10.2	81.6
Vitamin A, IU (IU)	56.308	44.585	27.788	0.0	29.011	0.785	158.476	1267.808
Retinol (mcg)	16.49	0.0	0.0	0.0	0.0	0.0	16.49	131.92
Vitamin A, RAE (mcg_RAE)	16.893	2.41	1.425	0.0	1.451	0.039	22.217	177.736
Beta Carotene (mcg)	0.0	18.075	16.625	0.0	17.15	0.41	52.26	418.08
Vitamin E (mg)	0.12	0.04	0.16	0.41	0.08	0.0	0.82	6.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	657.163	0.0	546.891	0.016	1204.069	9632.552
Lutein + zeaxanthin (mcg)	0.0	571.773	20.425	0.0	0.043	0.538	592.778	4742.224
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.06	0.01	н/д	н/д	0.01	0.08	0.64
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.6	2.8	2.2	0.0	0.7	0.1	6.4	51.2
Thiamin (mg)	0.024	0.018	0.012	0.289	0.004	0.0	0.347	2.776
Riboflavin (mg)	0.048	0.03	0.014	0.113	0.003	0.001	0.21	1.68
Niacin (mg)	2.735	0.578	0.169	0.873	0.068	0.003	4.426	35.408
Pantothenic acid (mg)	0.366	0.108	0.029	0.771	н/д	н/д	1.274	10.192
Vitamin B-6 (mg)	0.141	0.036	0.026	0.289	0.007	0.001	0.5	4.0
Folate (mcg)	2.413	27.113	1.9	223.96	0.384	0.026	255.796	2046.368
Vitamin B-12 (mcg)	0.12	0.0	0.0	0.0	0.0	0.0	0.12	0.96
Choline (mg)	24.0	12.2	1.7	54.8	0.6	0.0	93.3	746.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.084	0.006	0.002	0.142	н/д	н/д	0.235	1.88
Threonine (g)	0.31	0.042	0.01	0.527	н/д	н/д	0.889	7.112
Isoleucine (g)	0.37	0.042	0.005	0.641	н/д	н/д	1.058	8.464
Leucine (g)	0.543	0.114	0.007	1.049	н/д	н/д	1.714	13.712
Lysine (g)	0.607	0.042	0.007	0.816	н/д	н/д	1.473	11.784
Methionine (g)	0.197	0.024	0.002	0.153	н/д	н/д	0.377	3.016
Cystine (g)	0.101	0.006	0.002	0.136	н/д	н/д	0.245	1.96
Phenylalanine (g)	0.29	0.048	0.007	0.703	н/д	н/д	1.048	8.384
Tyrosine (g)	0.241	0.042	0.005	0.431	н/д	н/д	0.719	5.752
Valine (g)	0.362	0.06	0.005	0.731	н/д	н/д	1.158	9.264
Arginine (g)	0.471	0.042	0.005	0.748	н/д	н/д	1.266	10.128
Histidine (g)	0.217	0.03	0.005	0.374	н/д	н/д	0.626	5.008
Alanine (g)	0.438	0.096	0.007	0.624	н/д	н/д	1.166	9.328
Aspartic acid (g)	0.668	0.078	0.038	1.571	н/д	н/д	2.355	18.84
Glutamic acid (g)	1.09	0.205	0.114	1.724	н/д	н/д	3.132	25.056
Glycine (g)	0.491	0.042	0.005	0.516	н/д	н/д	1.054	8.432
Proline (g)	0.366	0.096	0.005	0.556	н/д	н/д	1.023	8.184
Serine (g)	0.265	0.048	0.007	0.811	н/д	н/д	1.132	9.056
Cholesterol (mg)	30.165	0.0	0.0	0.0	0.0	0.0	30.165	241.32
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.733	0.042	0.005	0.091	0.002	0.003	1.876	15.008
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.242	0.242	1.936
Monounsaturated Fat (g)	2.51	0.072	0.005	0.034	0.002	0.003	2.625	21.0
Polyunsaturated (g)	1.299	0.121	0.012	0.176	0.006	0.003	1.617	12.936