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Ингредиенты
- 3 c. quick oats
- 6 tbsp. cocoa
- 2/3 c. peanut butter
- 1 teaspoon vanilla
- 2 c. sugar
- 1/2 c. lowfat milk
- 1 stick butter
- Nuts (optional)
Инструкции
- Mix oats, cocoa, peanut butter and vanilla and set aside. Put sugar, lowfat milk and butter in pan and cook for 3 to 4 min. Pour over oat mix and mix well. Drop by tsp. on wax paper. Ready to eat in 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 109g | |
| Recipe makes 12 servings | |
| Calories 448 | |
| Calories from Fat 152 | 34% |
| Total Fat 17.78g | 22% |
| Saturated Fat 6.74g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 21mg | 7% |
| Sodium 128mg | 5% |
| Potassium 271mg | 8% |
| Total Carbs 64.67g | 17% |
| Dietary Fiber 5.5g | 18% |
| Sugars 34.81g | 23% |
| Protein 10.65g | 17% |
