Рецепт Easy No Bake Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
oats
39.0g |
cocoa
2.5g |
peanut butter
14.33g |
vanilla
0.35g |
sugar
33.33g |
milk
10.17g |
butter
9.42g |
nuts
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.59 | 0.5 | 3.14 | 0.0 | 0.0 | 0.34 | 0.08 | н/д | 10.65 | 127.8 |
Total Fat (g) | 2.69 | 0.25 | 7.1 | 0.0 | 0.0 | 0.1 | 7.64 | н/д | 17.78 | 213.36 |
Carbohydrates (g) | 25.85 | 1.5 | 3.44 | 0.04 | 33.33 | 0.51 | 0.01 | н/д | 64.67 | 776.04 |
Ash (g) | 0.67 | н/д | 0.43 | 0.0 | 0.0 | 0.08 | 0.2 | н/д | 1.38 | 16.56 |
Calories (kcal) | 151.71 | 10.0 | 84.28 | 1.008 | 129.0 | 4.27 | 67.518 | н/д | 447.786 | 5373.432 |
Starch (g) | н/д | н/д | 0.66 | н/д | н/д | н/д | н/д | н/д | 0.66 | 7.92 |
Sucrose (g) | н/д | н/д | 0.34 | н/д | н/д | 0.0 | н/д | н/д | 0.34 | 4.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.59 | н/д | н/д | 0.0 | н/д | н/д | 0.59 | 7.08 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.53 | н/д | н/д | 0.53 | 6.36 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 1.2 |
Water (g) | 3.21 | н/д | 0.22 | 0.18 | 0.01 | 9.14 | 1.49 | н/д | 14.26 | 171.12 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.93 | 0.04 | 33.3 | 0.53 | 0.01 | н/д | 34.81 | 417.72 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 4.1 | 0.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 5.5 | 66.0 |
Calcium (mg) | 21.06 | 0.0 | 7.74 | 0.039 | 0.333 | 12.098 | 2.26 | н/д | 43.53 | 522.36 |
Iron (mg) | 1.84 | 0.9 | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.06 | 36.72 |
Magnesium (mg) | 69.03 | н/д | 25.657 | 0.042 | 0.0 | 1.118 | 0.188 | н/д | 96.035 | 1152.42 |
Phosphorus (mg) | 203.97 | н/д | 48.017 | 0.021 | 0.0 | 9.658 | 2.26 | н/д | 263.926 | 3167.112 |
Potassium (mg) | 167.31 | н/д | 84.853 | 0.518 | 0.667 | 15.25 | 2.26 | н/д | 270.858 | 3250.296 |
Sodium (mg) | 0.78 | 0.0 | 68.227 | 0.032 | 0.0 | 4.473 | 54.24 | н/д | 127.752 | 1533.024 |
Zinc (mg) | 1.55 | н/д | 0.38 | 0.0 | 0.0 | 0.04 | 0.01 | н/д | 1.98 | 23.76 |
Copper (mg) | 0.246 | н/д | 0.082 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.329 | 3.948 |
Manganese (mg) | 1.919 | н/д | 0.195 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 2.115 | 25.38 |
Selenium (mcg) | н/д | н/д | 5.8 | 0.0 | 0.2 | 0.3 | 0.1 | н/д | 6.4 | 76.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.927 | 235.323 | н/д | 255.249 | 3062.988 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 5.897 | 63.186 | н/д | 69.083 | 828.996 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 5.897 | 64.41 | н/д | 70.307 | 843.684 |
Beta Carotene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.203 | 14.878 | н/д | 15.082 | 180.984 |
Vitamin E (mg) | н/д | н/д | 0.85 | 0.0 | 0.0 | 0.0 | 0.22 | н/д | 1.07 | 12.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 5.287 | 5.273 | н/д | 10.56 | 126.72 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.03 | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | н/д | 1.19 | н/д | н/д | 0.0 | 0.0 | н/д | 1.19 | 14.28 |
Tocopherol, delta (mg) | н/д | н/д | 0.1 | н/д | н/д | 0.0 | 0.0 | н/д | 0.1 | 1.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.296 | н/д | 0.016 | 0.0 | 0.0 | 0.002 | 0.001 | н/д | 0.315 | 3.78 |
Riboflavin (mg) | 0.055 | н/д | 0.016 | 0.0 | 0.007 | 0.019 | 0.003 | н/д | 0.1 | 1.2 |
Niacin (mg) | 0.374 | н/д | 1.886 | 0.002 | 0.0 | 0.009 | 0.004 | н/д | 2.275 | 27.3 |
Pantothenic acid (mg) | 0.527 | н/д | 0.149 | 0.0 | 0.0 | 0.037 | 0.01 | н/д | 0.723 | 8.676 |
Vitamin B-6 (mg) | 0.047 | н/д | 0.079 | 0.0 | 0.0 | 0.004 | 0.0 | н/д | 0.13 | 1.56 |
Folate (mcg) | 21.84 | н/д | 5.017 | 0.0 | 0.0 | 0.508 | 0.283 | н/д | 27.648 | 331.776 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.02 | н/д | 0.06 | 0.72 |
Choline (mg) | н/д | н/д | 9.4 | н/д | 0.0 | 1.8 | 1.8 | н/д | 13.0 | 156.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.09 | н/д | н/д | н/д | н/д | 0.004 | 0.001 | н/д | 0.095 | 1.14 |
Threonine (g) | 0.226 | н/д | н/д | н/д | н/д | 0.009 | 0.004 | н/д | 0.239 | 2.868 |
Isoleucine (g) | 0.269 | н/д | н/д | н/д | н/д | 0.019 | 0.005 | н/д | 0.293 | 3.516 |
Leucine (g) | 0.499 | н/д | н/д | н/д | н/д | 0.039 | 0.008 | н/д | 0.545 | 6.54 |
Lysine (g) | 0.273 | н/д | н/д | н/д | н/д | 0.029 | 0.007 | н/д | 0.309 | 3.708 |
Methionine (g) | 0.121 | н/д | н/д | н/д | н/д | 0.008 | 0.002 | н/д | 0.131 | 1.572 |
Cystine (g) | 0.16 | н/д | н/д | н/д | н/д | 0.012 | 0.001 | н/д | 0.173 | 2.076 |
Phenylalanine (g) | 0.351 | н/д | н/д | н/д | н/д | 0.017 | 0.004 | н/д | 0.372 | 4.464 |
Tyrosine (g) | 0.222 | н/д | н/д | н/д | н/д | 0.014 | 0.004 | н/д | 0.24 | 2.88 |
Valine (g) | 0.367 | н/д | н/д | н/д | н/д | 0.022 | 0.006 | н/д | 0.395 | 4.74 |
Arginine (g) | 0.464 | н/д | н/д | н/д | н/д | 0.01 | 0.003 | н/д | 0.477 | 5.724 |
Histidine (g) | 0.16 | н/д | н/д | н/д | н/д | 0.008 | 0.002 | н/д | 0.17 | 2.04 |
Alanine (g) | 0.343 | н/д | н/д | н/д | н/д | 0.011 | 0.003 | н/д | 0.357 | 4.284 |
Aspartic acid (g) | 0.566 | н/д | н/д | н/д | н/д | 0.032 | 0.006 | н/д | 0.603 | 7.236 |
Glutamic acid (g) | 1.447 | н/д | н/д | н/д | н/д | 0.079 | 0.017 | н/д | 1.543 | 18.516 |
Glycine (g) | 0.328 | н/д | н/д | н/д | н/д | 0.006 | 0.002 | н/д | 0.336 | 4.032 |
Proline (g) | 0.363 | н/д | н/д | н/д | н/д | 0.037 | 0.008 | н/д | 0.407 | 4.884 |
Serine (g) | 0.293 | н/д | н/д | н/д | н/д | 0.021 | 0.005 | н/д | 0.319 | 3.828 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.508 | 20.246 | н/д | 20.754 | 249.048 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.476 | 0.0 | 1.365 | 0.0 | 0.0 | 0.064 | 4.837 | н/д | 6.742 | 80.904 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.85 | н/д | 2.971 | 0.0 | 0.0 | 0.028 | 1.979 | н/д | 5.829 | 69.948 |
Polyunsaturated (g) | 0.991 | н/д | 1.624 | 0.0 | 0.0 | 0.004 | 0.286 | н/д | 2.905 | 34.86 |