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Add a photoПорций: 6
Ингредиенты
- 1 lb Grnd beef
- 1 x (15.5-ounce.) can Green Giant or possibly Joan of Arc Kidney Beans, liquid removed
- 1 x (15-ounce.) can tomato sauce
- 1 x (11-ounce.) can Green Giant Mexicorn Whole Kernel Corn, Red and Green Peppers, undrained
- 1 tsp Chili pwdr
- 2 c. Slightly broken tortilla chips
- 4 ounce (1 c.) shredded Cheddar cheese
Инструкции
- In large skillet, brown grnd beef; drain.
- Stir in beans, tomato sauce, corn and chili pwdr. Simmer 10 min, stirring occasionally.
- Sprinkle tortilla chips proportionately over meat mix; top with cheese. Cover; simmer 2 min or possibly till cheese is melted.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 250g | |
| Recipe makes 6 servings | |
| Calories 656 | |
| Calories from Fat 326 | 50% |
| Total Fat 36.37g | 45% |
| Saturated Fat 11.1g | 44% |
| Trans Fat 0.06g | |
| Cholesterol 72mg | 24% |
| Sodium 787mg | 33% |
| Potassium 640mg | 18% |
| Total Carbs 57.68g | 15% |
| Dietary Fiber 5.0g | 17% |
| Sugars 4.15g | 3% |
| Protein 24.55g | 39% |
