Рецепт Easy Mushroom Soup
Ингредиенты
- 1 tbsp. extra virgin olive oil
- 1 (8 ounce.) pkg. fresh mushrooms, quartered
- 1/2 c. minced onion
- 2 med. garlic cloves, chopped
- 1 teaspoon dry oregano
- 1 can tomatoes, cut up (about 16 ounce.)
- 2 cans (14 1/2 ounce. each) chicken broth
- 1/4 teaspoon grated lemon peel
- Grated Parmesan cheese for garnish
Инструкции
- In 3-qt saucepan over medium heat, in warm oil, cook mushrooms and onion with garlic and oregano till tender and liquid is evaporated, stirring occasionally.
- Add in tomatoes, broth, and lemon peel; heat to boiling. Reduce heat to low. Cover; simmer 5-10 min to blend flavors. Garnish with Parmesan cheese. Makes 6 c..
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 502g | |
Calories 240 | |
Calories from Fat 129 | 54% |
Total Fat 14.7g | 18% |
Saturated Fat 2.05g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 287mg | 12% |
Potassium 1200mg | 34% |
Total Carbs 23.99g | 6% |
Dietary Fiber 5.9g | 20% |
Sugars 11.32g | 8% |
Protein 9.52g | 15% |