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Add a photoThat’s a spiceeee meat uh ball! Just ten minutes of concocting and a half hour in the oven and that’s what your guests will be saying about these delicious balls of meat. To make them even more your own, skip the jar sauce and make your own sauce.
Ингредиенты
- 1 1/4 pounds of ground beef
- 1 scrambled egg
- 3/4 cup of Italian seasoned breadcrumbs
- 1 tablespoon of kosher salt
- crushed red pepper to your liking
- healthy squirt of barbecue sauce
- healthy squirt of Worcestershire
- 1 tablespoon of black pepper
Инструкции
- Mix all ingredients in a bowl
- Ball up meat and bake in a tray for 30 minutes at 350
- Drain grease on a paper towel and enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 4 servings | |
| Calories 431 | |
| Calories from Fat 239 | 55% |
| Total Fat 26.49g | 33% |
| Saturated Fat 10.26g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 144mg | 48% |
| Sodium 1990mg | 83% |
| Potassium 475mg | 14% |
| Total Carbs 17.17g | 5% |
| Dietary Fiber 1.8g | 6% |
| Sugars 2.38g | 2% |
| Protein 29.13g | 47% |
