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Порций: 12

Ингредиенты

Cost per serving $0.84 view details
  • 1 med. unpeeled eggplant
  • 2 1/2 lbs. grnd beef
  • 1/2 c. minced onion
  • 1 sm. clove garlic, chopped
  • 1 (8 ounce.) can tomato sauce
  • 1 tbsp. Worcestershire sauce
  • Dash grnd nutmeg
  • 2 c. thinly shredded cabbage
  • 6 ounce. sharp process American cheese, shredded (1 1/2 c.)

Инструкции

  1. Advance Preparation: Chop eggplant; place in skillet. Add in 1/4 c. water. Cover and simmer till tender, about 10 to 15 min. Pour into a 2 qt baking dish. In same skillet brown the meat, onion and garlic; drain. Stir in tomato sauce, next 3 ingredients, 1 tsp. salt and 1/4 tsp. pepper. Cook, covered for 10 min. Stir in 1 c. of the cheese. Spoon over eggplant. Cover; refrigerateup to 24 hrs.
  2. Before Serving: Bake, covered at 350 degrees for 45 min. Uncover; top with remaining cheese. Bake 15 min longer.

Nutrition Facts

Amount Per Serving %DV
Serving Size 204g
Recipe makes 12 servings
Calories 298  
Calories from Fat 189 63%
Total Fat 21.01g 26%
Saturated Fat 9.47g 38%
Trans Fat 0.0g  
Cholesterol 80mg 27%
Sodium 266mg 11%
Potassium 486mg 14%
Total Carbs 6.1g 2%
Dietary Fiber 2.7g 9%
Sugars 3.03g 2%
Protein 21.01g 34%
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