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Ингредиенты
- 1 1/2 tsp Salt
- 1 c. Hot water
- 2 Tbsp. Honey
- 1 3/4 c. Whole wheat flour
- 1 1/2 c. Unbleached white flour
- 1 1/2 tsp (not tbsp!) yeast
Инструкции
- Add in ingredients to your machine in the order it calls for.
- if using the bread maker for the whole cycle, bake on the wheat bread cycle. i prefer not to use the machine to bake my loaves...they are awkardly shaped and hard to cut, so i use the machine only for the kneading. :)
- so, for dough, set the machine on the dough cycle. it should go through its first rise. after cycle is done, turn dough out on to a floured surface and knead for a few min. put it into a bowl lightly sprayed with non-stick spray and let rise for 1 hour, 'til doubled. put dough blob into a loaf pan and bake at 450 for 10 min, then lower oven temp to 350 and bake about 30 min, or possibly till loaf sounds hollow when tapped. this makes a smallish loaf which freezes well when sliced.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 685g | |
| Calories 1522 | |
| Calories from Fat 48 | 3% |
| Total Fat 5.76g | 7% |
| Saturated Fat 0.97g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3514mg | 146% |
| Potassium 1074mg | 31% |
| Total Carbs 330.09g | 88% |
| Dietary Fiber 30.8g | 103% |
| Sugars 35.86g | 24% |
| Protein 48.26g | 77% |
