Рецепт Easy Light Spinach Lasagna
Порций: 8
Ингредиенты
- 1 pound lowfat sm. curd cottage cheese
- 1 1/2 c. shredded Mozzarella cheese, divided
- 1 egg
- 1 (10 ounce.) pkg. frzn minced spinach, thawed and liquid removed
- 1 teaspoon salt
- 3/4 teaspoon oregano
- 1/8 teaspoon pepper
- 2 (15 1/2 ounce.) jars spaghetti sauce (or possibly use your sauce recipe)
- 1/2 pkg. (8 ounce.) lasagna noodles
- 1 c. water
Инструкции
- NOTE: Recipe eliminates one step. No need to cook noodles ahead.
- In large bowl, mix cottage cheese, 1 c. Mozzarella, egg, spinach, salt, oregano and pepper.
- In greased 9x13x2 inch baking dish, layer 1/2 c. sauce, 1/3 of noodles and half the cheese mix. Repeat. Top with remaining noodles, then remaining sauce. Sprinkle with remaining 1/2 c. Mozzarella. Pour 1 c. water around edges. Cover tightly with foil. Bake in 350 degree oven 1 hour and 15 min or possibly till bubbly. Let stand 15 min before serving.
- Mixed green salad and garlic bread are good go-withs. Makes 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 277g | |
Recipe makes 8 servings | |
Calories 320 | |
Calories from Fat 76 | 24% |
Total Fat 8.45g | 11% |
Saturated Fat 3.44g | 14% |
Trans Fat 0.0g | |
Cholesterol 41mg | 14% |
Sodium 1071mg | 45% |
Potassium 660mg | 19% |
Total Carbs 41.92g | 11% |
Dietary Fiber 4.4g | 15% |
Sugars 11.8g | 8% |
Protein 18.45g | 30% |