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Ингредиенты
- 1/2 pound lean grnd beef
- 1/4 c. minced onion
- 1/4 c. green pepper
- 1/2 teaspoon salt
- 1 c. cooked rice
- 1/2 c. shredded Cheddar cheese
- 1 can tomato sauce
Инструкции
- Brown beef with onion and green pepper. Pour off fat. Add in salt. Stir in rice and Cheddar cheese. Pour in tomato sauce and heat through. Makes 4-5 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 242g | |
| Recipe makes 4 servings | |
| Calories 263 | |
| Calories from Fat 121 | 46% |
| Total Fat 13.53g | 17% |
| Saturated Fat 6.38g | 26% |
| Trans Fat 0.53g | |
| Cholesterol 53mg | 18% |
| Sodium 1019mg | 42% |
| Potassium 602mg | 17% |
| Total Carbs 18.68g | 5% |
| Dietary Fiber 2.2g | 7% |
| Sugars 5.54g | 4% |
| Protein 16.8g | 27% |
