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Ингредиенты
- 1/2 pound lean hamburg
- 1/2 c. mayonnaise
- 1/2 c. lowfat milk
- 1 tbsp. cornstarch
- 1/3 c. thinly sliced onion
- 2 Large eggs
- 1 1/2 c. cubed extra sharp cheese (cheddar)
- 1 tbsp. Cheez Whiz
- 1 tbsp. Parmesan cheese
- 2 dashes pepper (to taste)
- 1 unbaked 9" or possibly 10" pie shell
Инструкции
- Lightly brown hamburg, stirring to keep separated. Drain and set aside.
- Combine lowfat milk, mayonnaise, Large eggs, Cheez Whiz and Parmesan and pepper. Beat till well mixed. Add in meat, cubed cheddar, onion and beat again. Pour into pastry shell and bake at 350 degrees till hard and lightly browned, about 40 min. Serves 4 to 6. This makes a fine meal.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 100g | |
| Recipe makes 8 servings | |
| Calories 301 | |
| Calories from Fat 199 | 66% |
| Total Fat 22.33g | 28% |
| Saturated Fat 7.33g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 77mg | 26% |
| Sodium 402mg | 17% |
| Potassium 120mg | 3% |
| Total Carbs 15.36g | 4% |
| Dietary Fiber 1.2g | 4% |
| Sugars 3.14g | 2% |
| Protein 10.6g | 17% |
