Рецепт Easy Hamburger Quiche

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0 голосов | 1589 визитов
Порций: 8

Ингредиенты

Cost per serving $0.38 view details

Инструкции

  1. Lightly brown hamburg, stirring to keep separated. Drain and set aside.
  2. Combine lowfat milk, mayonnaise, Large eggs, Cheez Whiz and Parmesan and pepper. Beat till well mixed. Add in meat, cubed cheddar, onion and beat again. Pour into pastry shell and bake at 350 degrees till hard and lightly browned, about 40 min. Serves 4 to 6. This makes a fine meal.

Nutrition Facts

Amount Per Serving %DV
Serving Size 100g
Recipe makes 8 servings
Calories 301  
Calories from Fat 199 66%
Total Fat 22.33g 28%
Saturated Fat 7.33g 29%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 402mg 17%
Potassium 120mg 3%
Total Carbs 15.36g 4%
Dietary Fiber 1.2g 4%
Sugars 3.14g 2%
Protein 10.6g 17%
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