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Рецепт Easy Grape Smoothie

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Ингредиенты

Cost per recipe $0.43 view details
  • 1/2 c. seedless grapes
  • 1/2 c. peeled orange sections
  • 1/2 c. low-fat plain or possibly vanilla yogurt
  • 1 dsh grnd cinnamon

Инструкции

  1. Combine all ingredients in blender container. Blend till smooth.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 73g
Calories 52  
Calories from Fat 1 2%
Total Fat 0.12g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 141mg 4%
Total Carbs 13.64g 4%
Dietary Fiber 1.0g 3%
Sugars 11.23g 7%
Protein 0.55g 1%
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