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Рецепт Chicken Or Beef Enchiladas

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0 голосов | 1288 визитов
Порций: 8

Ингредиенты

Cost per serving $1.18 view details

Инструкции

  1. Heat oven to 350 degrees. Mix 1 c. Cheddar cheese, 1 c. Monterey Jack, lowfat sour cream, onion, and garlic salt. Brown meat with 1/4 tsp. cumin. Add in 1/2 meat mix to cheese mix. Spoon 1/4 c. down center of tortilla. Roll and place in ungreased baking dish. Mix tomato sauce, chilies, rest of meat and sauce. Spoon over top of enchiladas. Sprinkle with rest of cheese. Bake 20-30 min till bubbly and cheese melts.

Nutrition Facts

Amount Per Serving %DV
Serving Size 256g
Recipe makes 8 servings
Calories 283  
Calories from Fat 175 62%
Total Fat 19.63g 25%
Saturated Fat 9.18g 37%
Trans Fat 0.7g  
Cholesterol 63mg 21%
Sodium 896mg 37%
Potassium 526mg 15%
Total Carbs 12.91g 3%
Dietary Fiber 2.8g 9%
Sugars 9.46g 6%
Protein 14.62g 23%
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