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Ингредиенты
- 1 c. honey
- 1 c. brown sugar
- 1 c. peanut butter
- 1 teaspoon vanilla
- 6 c. cereal, oatmeal, etc.
- 1 1/2 c. dry fruit (raisins, dried cranberries, etc.)
- Nuts, seeds as desired
Инструкции
- Bring to a boil the honey and brown sugar.
- Add in peanut butter and vanilla and beat until smooth.
- Add in remaining ingredients and stir until well coated.
- Press the mixture into 9x13 pan.
- Cool completely and cut into bars.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 190g | |
| Recipe makes 12 servings | |
| Calories 640 | |
| Calories from Fat 93 | 15% |
| Total Fat 11.14g | 14% |
| Saturated Fat 2.18g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 116mg | 5% |
| Potassium 325mg | 9% |
| Total Carbs 126.6g | 34% |
| Dietary Fiber 2.4g | 8% |
| Sugars 45.87g | 31% |
| Protein 10.75g | 17% |
