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Рецепт Market Matters- Flirting with Grilled Squid & Miner's Lettuce Salad
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Порций: 12
Ингредиенты
- 2 t finely grated lemon zest, separated
- 6 T fresh lemon juice
- 2 garlic clove, minced and separated
- 1 t pimentón de la Vera (smoked Spanish paprika)
- 1 c extra-virgin olive oil separated
- 2 c chopped flat-leaf parsley, chopped and separated
- 1 lb cleaned small squid bodies
- Salt & Pepper, as needed
- 4 anchovy fillets, chopped
- 2 T drained capers
- 2 medium shallot, minced and separated
- 1/2 c mint leaves, chopped
- 3/4 c extra-virgin olive oil, separated
- 1 bn minerâs lettuce
- 1 c cooked or canned chickpeas
- 1/4 c whole mint leaves
- 1/4 c whole flat-leaf parsley
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 89g | |
| Recipe makes 12 servings | |
| Calories 327 | |
| Calories from Fat 287 | 88% |
| Total Fat 32.52g | 41% |
| Saturated Fat 4.78g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 100mg | 4% |
| Potassium 155mg | 4% |
| Total Carbs 8.15g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.35g | 2% |
| Protein 2.12g | 3% |
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