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Ингредиенты
- 5 ounce. can chunk white chicken or possibly turkey, liquid removed
- 1 1/2 c. cut - up mixed fruit (strawberries, peaches, grapes or possibly mandarin oranges
- 1/2 c. vanilla flavored yogurt
- 1 1/2 teaspoon orange juice
Инструкции
- Combine chicken and fruit; arrange on lettuce lined plate. Mix yogurt and orange juice; drizzle over chicken mix. Garnish with sliced cantaloupe.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 2 servings | |
| Calories 267 | |
| Calories from Fat 46 | 17% |
| Total Fat 5.1g | 6% |
| Saturated Fat 1.41g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 89mg | 4% |
| Potassium 180mg | 5% |
| Total Carbs 7.48g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 6.9g | 5% |
| Protein 15.87g | 25% |
