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Very easy and fulfilling breakfast for people who is always on the go.
Ингредиенты
- 2 eggs
- 1/2 cup fresh milk
- 4 pieces of bread
- pinch of salt
- pinch of nutmeg
- pinch if cinnamon (optional)
- 1 tbsp unsalted butter
Инструкции
- Beat the eggs in a bowl.
- Pour in the fresh milk, salt, nutmeg, and cinnamon. Whisk evenly, set aside.
- Place the 4 pieces of bread on a shallow dish, side by side.
- Pour in the egg and milk mixture and let it soak for a few minutes.
- Heat a non-stick pan, put on the butter and let it melt.
- Fry the bread till it is golden brown on each sides.
- Top with maple syrup or sprinkle with confectioner's sugar --optional.
- Cut into triangles.
- Serve hot.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 385g | |
| Calories 764 | |
| Calories from Fat 312 | 41% |
| Total Fat 34.96g | 44% |
| Saturated Fat 15.87g | 63% |
| Trans Fat 0.0g | |
| Cholesterol 497mg | 166% |
| Sodium 1116mg | 47% |
| Potassium 480mg | 14% |
| Total Carbs 82.68g | 22% |
| Dietary Fiber 3.7g | 12% |
| Sugars 9.95g | 7% |
| Protein 30.32g | 49% |
