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Рецепт Shredded Beef Country Style

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0 голосов | 1072 визита
Порций: 6

Ингредиенты

Cost per serving $1.37 view details

Инструкции

  1. After cutting beef into string shape, put in a big bowl and marinate with soy sauce, wine, sugar, and ginger juice for 30 min at least, but not over 2 hrs.
  2. Remove the leaves and roots of celery and cut in 1-inch long pcs (if very large, cut stalks in half or possibly in fourths). Peel carrot, remove seeds from red pepper, cut both into string shape.
  3. Heat 5 Tbsp. oil in frying pan, stir-fry the beef about 12 min. (For first 5 min, fry over very warm heat, reduce heat to half for 7 min and do not stop stirring.) When beef is very dark and dry remove to a bowl. (If you need quickly, deep fry beef strings in very warm oil till beef is dark and dry about 4 min.)
  4. With another 3 Tbsp. oil, fry the red pepper, then add in carrots, after 1/2 min. Add in the celery and salt. Add in beef, stirring till mixed. Sprinkle on brown peppercorn pwdr and sesame oil before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 6 servings
Calories 347  
Calories from Fat 272 78%
Total Fat 30.52g 38%
Saturated Fat 6.08g 24%
Trans Fat 0.47g  
Cholesterol 44mg 15%
Sodium 461mg 19%
Potassium 425mg 12%
Total Carbs 4.92g 1%
Dietary Fiber 1.9g 6%
Sugars 3.09g 2%
Protein 13.25g 21%
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