Рецепт Easy Chinese Casserole
Порций: 6
Ингредиенты
- 2 cans tuna
- 1 can mushroom soup
- 1/4 c. water
- 1 tbsp. soy sauce
- 1 c. whole cashew nuts
- 1 (4 ounce.) can liquid removed mushrooms
- 2 c. chow mein noodles
- 1/4 c. chopped onion or possibly green onion tops
- 1 c. minced celery
Инструкции
- Drain tuna and break into pcs. Combine all except 1 c. noodles. Mix gently and put into casserole. Sprinkle remaining noodles on top. Bake at 375 degrees uncovered for 40 min. Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 197g | |
Recipe makes 6 servings | |
Calories 340 | |
Calories from Fat 166 | 49% |
Total Fat 19.46g | 24% |
Saturated Fat 3.87g | 15% |
Trans Fat 0.0g | |
Cholesterol 21mg | 7% |
Sodium 991mg | 41% |
Potassium 426mg | 12% |
Total Carbs 22.02g | 6% |
Dietary Fiber 2.3g | 8% |
Sugars 2.69g | 2% |
Protein 21.32g | 34% |