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Ингредиенты
- 1/4 c. oil
- 1/2 c. minced onion
- 1 slice bacon finely minced
- 1 1/2 pound grnd beef
- 2 c. canned tomatoes with juice
- 1 tbsp. sugar
- 1 teaspoon salt
- 1 tbsp. chili pwdr diluted in 1/4 c. hot water
- 2 c. red kidney beans
Инструкции
- Heat oil in Dutch oven. Add in onion and bacon and saute/fry till golden. Add in grnd beef, stirring till meat has lost all redness. Pour in tomatoes, sugar, salt and diluted chili pwdr. Bring mix to a boil. Cover and simmer about 25 min. Add in kidney beans and simmer 15 min more. Add in some Texas Pete if prefer a hotter chili. Serve with crackers and Mary's cole slaw.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 185g | |
| Recipe makes 10 servings | |
| Calories 278 | |
| Calories from Fat 169 | 61% |
| Total Fat 18.87g | 24% |
| Saturated Fat 5.58g | 22% |
| Trans Fat 0.14g | |
| Cholesterol 49mg | 16% |
| Sodium 524mg | 22% |
| Potassium 410mg | 12% |
| Total Carbs 11.71g | 3% |
| Dietary Fiber 3.6g | 12% |
| Sugars 3.71g | 2% |
| Protein 15.37g | 25% |
