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Add a photoПорций: 8
Ингредиенты
- 2 c. Grnd beef,
- 1 c. Onion, minced finely
- 1 cl Garlic, minced finely
- 2 Tbsp. Chili pwdr,
- 1 1/4 c. Condensed tomato soup, undiluted
- 2 c. Kidney beans,
- 1 Tbsp. Malt vinegar,
- 1/4 tsp Salt(all right)
Инструкции
- Brown beef in warm pan, stir in onion, arlic, and chili pwdr. Cook, stirring often till onion is tender; add in rest of indgredients; bring to a boil. Reduce heat and simmer, uncovered, stirring occasionally, about 15 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 183g | |
| Recipe makes 8 servings | |
| Calories 223 | |
| Calories from Fat 98 | 44% |
| Total Fat 10.93g | 14% |
| Saturated Fat 4.28g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 526mg | 22% |
| Potassium 426mg | 12% |
| Total Carbs 16.62g | 4% |
| Dietary Fiber 4.3g | 14% |
| Sugars 5.06g | 3% |
| Protein 14.67g | 23% |
