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Рецепт Chili Con Carne For Diabetics
by Global Cookbook

Chili Con Carne For Diabetics
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  Порций: 8

Ингредиенты

  • 2 c. Grnd beef,
  • 1 c. Onion, minced finely
  • 1 cl Garlic, minced finely
  • 2 Tbsp. Chili pwdr,
  • 1 1/4 c. Condensed tomato soup, undiluted
  • 2 c. Kidney beans,
  • 1 Tbsp. Malt vinegar,
  • 1/4 tsp Salt(all right)

Инструкции

  1. Brown beef in warm pan, stir in onion, arlic, and chili pwdr. Cook, stirring often till onion is tender; add in rest of indgredients; bring to a boil. Reduce heat and simmer, uncovered, stirring occasionally, about 15 min.