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Add a photoПорций: 4
Ингредиенты
- 4 boneless, skinless chicken breast halves (1 lb.)
- 1 egg, slightly beaten
- 1 c. Italian bread crumbs
- 1 (30 ounce.) jar spaghetti sauce
- 1/2 c. shredded Mozzarella cheese
- 1 tbsp. grated Parmesan cheese
- 2 tbsp. grated parsley
Инструкции
- Flatten chicken to even thickness. Dip chicken in egg, then into bread crumbs to coat. Brown chicken on both sides over medium heat in oil. Add in spaghetti sauce. Reduce heat, cover, simmer 10 min. Sprinkle with cheeses and parsley. Simmer 5 min. Serve with angel hair pasta.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 279g | |
| Recipe makes 4 servings | |
| Calories 369 | |
| Calories from Fat 104 | 28% |
| Total Fat 11.59g | 14% |
| Saturated Fat 3.95g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 1187mg | 49% |
| Potassium 794mg | 23% |
| Total Carbs 49.48g | 13% |
| Dietary Fiber 6.8g | 23% |
| Sugars 20.67g | 14% |
| Protein 15.64g | 25% |
